Create Your Own Meal – 1.5 Serving Online
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This is a single serving (450 calorie) create your own meal. Choose your protein, your veggie and your grain then choose how many of that particular dish you would like. After you add to cart you can go back and make as many variations as you would like or your meal plan allows.
You may notice and question why there is a baked potato and sweet potato under vegetable . In the interim of this program and our new program we are trying to accomplish a couple of things: giving you this create your own option, giving our endurance athletes an option. It s terribly hard to change things within this program so we are refraining from changing anything until the new program so as not to make a mess of this option. ie you will have more grain choices and more vegetable choices
| Protein | Chicken 6 oz, Sirloin Strips 6 oz, Pork Cutlet 6 oz, Salmon 6 oz |
|---|---|
| Vegetable | Medley 1/2 cup, Asparagus 15 stalks, Asparagus 15 Stalks, Broccoli/Cauliflower, Sweet Potato 6 oz, Baked Potato 6 oz |
| Grain | Brown Rice 1/2 cup, Whole Grain Pasta 1/2 cup, Brown Rice Risotto 1/2 cup, Brown Rice Noodle 1/2 cup, Quinoa 1/2 cup |
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